WomanIllustratedByAnnaNova.jpg

Cultivate your
Happiness & Inner Beauty
& Radiate from the Inside Out

Anna1_edited.jpg

Beautiful. Rare. Precious.

You are a unique miracle of life. Shaped for years by your experiences, activities & way of thinking.

Like a DIAMOND.

 Each has specific qualities that establish its value.

Dr Anna Nova

Happiness Facilitator

Founder of SangFroid Spirit

Happiness Academy

Science shows that happiness is a skill that can be learnt and improved on.

Anna created a happiness framework called 'Like a Diamond' and a corresponding workbook which can help you to explore your happiness skill and create your own diamond of happiness.

Happiness is a Skill.png
Workbook1.png
LovelyJournalingArtBanner.png

Subscribe to get exclusive updates & offers

Thanks for joining our mailing list!!