About

This project called SangFroid Spirit (meaning of 'sangfroid spirit' = calmness & coolness of mind = evenness of mind under stress) has been created by Anna to support happiness, personal and spiritual development. Anna's initial aim was to design journals, tools and techniques which would empower and enrich people's lives (available in 'SHOP' here).
Later Anna extended the project by creating this 'Happier Me with Anna' happiness platform with the aim to share her knowledge with others how the happiness skill can be improved and how they can make their life happier. Online content is available for members who purchased one time fee plan (available here)
Anna's Happiness Training and Workshops (in person) are based in Surrey or London, UK (click here).

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Anna is a passionate product designer who loves implementing new and interesting ideas.

One of her dreams was to use all her skills, passions, knowledge, experiences and gifts

to design innovative products and tools which motivated her to start this project.

Anna is also a certified happiness facilitator/trainer/researcher

& become passionate about researching what makes people happier,

what happiness means and how it can be improved.

Anna's background is in Computing & IT with 10+ years industrial experience

as Software Engineer and Project Lead.

She is a learn-as-she-goes artist, but also a woman and mum of two.

Anna's Artwork can be found here:

Anna is a people person and believes that to create a better world, one has to start with oneself.

Her motto is:

"If you think you are too small to make a difference,

try sleeping with a mosquito."

Dalai Lama XIV

Anna's beliefs:

People should live their own lives (not lives of people seen on social media). Spending too much time on computers and mobile devices (observing photos and lives of other people) make your own life shorter and emptier.
People should do things which make them happy - many people give up their activities because someone told them that they were not good enough to do them. But it is not about being the best in doing something, it is about having fun, great feeling and joy. I love trying new activities, my aim is to have fun and laugh, and learn something new
People should feel good enough - our diversity makes the world an interesting place and we are all equal. Each of us has different skills, abilities and qualities. Appreciate and love your uniqueness and you will glow from inside out :)
People should respect each other and think twice before they make negative comments about someone else. On the other hand, learning to not take comments of other people personally is one of the biggest challenges in our lives.

About Anna