Keep your Cup Full. To fill your cup means to replenish your mental, emotional, and physical energy by giving time to yourself, feeding your soul and recharging your batteries.

This program provides a 10 minutes long video with powerful mantras which will help you to focus on yourself every day for 10min in the morning or at any time when needed in 21 days.

10 different aspects included (one aspect illustrated in picture)

ADVANCED option: If you decide to take the advanced option, you will get a template of the video, you will be able to amend it with your own mantras which resonate with you and download the video to your device.