Journaling Corner

Having a corner where you feel comfortable and being surrounded by little things you love are factors which can increase your feeling of joy when journaling.

Bring a little journaling hygge to it, a mood of coziness and comfortable conviviality with feelings of wellness and contentment (find more about Hygge - source Wikipedia). So grab a cup of tea or coffee, create the atmosphere with lit candles or a fireplace video found on YouTube and enjoy the moment.

You can create your own journal, or follow steps/challenges given in our journaling, or just watch journaling videos and relax.

Either way can help you to connect with yourself and have a moment for yourself. In such moments, you can discover what makes you feel alive. You notice your feelings, you will be connected to your body through your heart, mind, spirit and emotions,

You can also take it to a next level when doing a themed junk journal and setup a scene like 'Alice in Wonderland' or whatever theme you focus on.

These scenes will take your imagination further.

Journaling can also be done at other places - sitting on the bank of a river, having a coffee in your favourite cafe shop or place.

Don't stress about writing every single day, don't try to be perfect,

just have a good time and FUN doing it!

Your journal will not judge you.

There’s no right way to have a journal but allow yourself to explore until you find the way works just for you (and keep smiling) :)

Get inspired to do a little makeover of a journaling corner at home: